Comfortable in your skin

Be Frank and Trust Yourself

Story published on January 25, 2003 by Jamie

Sorted in Acceptance, Love, Uncomfortable in my skin, Stories

I was with my best friend, in the basement of my house, and after having drunk A LOT, we were tempted to have the ultimate kiss, a kiss between two girls, just as I had kissed another girl when I was younger. But this kiss could not compare, I wanted more.

Some thoughts on helping LBG youth to cope with hard times

Article published on November 30, 2002 in Safe Space Project by Audrey Roburn

Sorted in Dossiers, Suicide

Suicide can be the response of youth when their problems or self-hatred seem absolutely insurmountable. As Project 10 volunteers, we can help youth to find the resources, both within and outside themselves, that will help them to value themselves, and to cope with depression and tough times, without turning to suicide as a solution. “Free [...]

The relationship of shame to the coming-out process in gay men and lesbians

Article published on November 30, 2002 in Safe Space Project by Bill Ryan

Sorted in Acceptance, Dossiers, Self-esteem, Coming out, Health

Scenario 1You're on the school playground during recess. You're about nine years old. You see a group of kids playing and you walk over to join their game. As you approach — halfexpectant, half-apprehensive — one of them sneers at you and another laughs. You hesitate a moment, wanting to move forward, but wanting to [...]

Self-Esteem and Confidence

Article published on October 2, 2002 in Child and Youth Health, South Australia by Child and Youth Health, South Australia

Sorted in Dossiers, Self-esteem

Sometimes it might feel like there is something pulling you back from being successful and happy in life. You might say this has got to do with your level of confidence or self esteem. This article is written to make you think about your choices. It discusses the things you might be doing to let [...]

Anxiety Disorders

Article published on October 2, 2002 in Child and Youth Health, South Australia by Child and Youth Health, South Australia

Sorted in Dossiers, Uncomfortable in my skin, Health

Anxiety is a normal feeling that people have when they are faced with something that could be dangerous or difficult, embarrassing or stressful. Exams, job interviews, talking in front of a group, learning a new skill (such as driving), all make people feel anxious. The feelings of anxiety can include feeling upset, tense and uncomfortable. [...]

Body Obsession

Article published on October 2, 2002 in Pride Institute Dallas/Fort Worth by Marty Perry, M.S., L.P.C.

Sorted in Dossiers, Uncomfortable in my skin, Health

For decades, mental health professionals, researchers and the popular press have assumed body image problems and eating disorders were women's illnesses. Because of their association with women, many men have been hesitant to admit that they struggle with these issues for fear that they would be considered “less manly” or “effeminate.” Additionally, it has just [...]

Bluntly, My Life

Story published on September 25, 2002 by Lexis

Sorted in Coming out, Uncomfortable in my skin, Visible minorities, Stories

Here lies a synopsis of excruciating memories turned into sarcastic folly.

I was an adopted little girl, dubbed the “Asian tomboy.” Because I was repeatedly mistaken for male I did not mind allowing sports to be an influtential part of my life. During the teenage acne phase I found comfort draping myself in oversized solid colored attire from Russell’s Athletic Wear.

Do I Look Fat?

Article published on September 22, 2002 in YouthOne.com by Flo Cheng

Sorted in Dossiers, Uncomfortable in my skin, Health

Societal pressures play a major role in the dieting patterns of females – they always feel a need to look perfect! However, problems arise when the definition of perfect is the fat-free, carbohydrate-free, protein-free, pretty-much-everything-free body of an anorexic or bulimic model. So… what does that leave in her diet? Well… mostly water! For hundreds [...]

Depression

Article published on September 19, 2002 in RCMP Deal.org Program

Sorted in Depression, Dossiers

Definition: Depression is a mood disorder marked by low spirits, which can affect someone for two weeks, a couple of years or be a chronic condition. This illness is a direct result of a chemical imbalance between serotonin and norpherine, both of which are located in the brain. These chemicals are the transmitters of electrical [...]

Depression & Suicide: Yes You Can Help (General Guidelines)

Article published on September 19, 2002 in RCMP Deal.org Program

Sorted in Depression, Dossiers, Suicide

If a friend or another student wants to talk to you about his or her feelings of depression or about suicide, or if you think that someone may be acting suicidal or depressed, it may be difficult to know exactly what to do. These general guidelines will help. (Where possible, it is recommended that you [...]